Day 8

Developed a stress rash on my face neck and arms. Yuck :( There is what happens when you don't do yoga. So today I start.

Day 7

So today my challenge is to eat as many fruits and veggies I can fit into my stomach...start my new job...and keep myself calm in the midst of the familial storm. Today I will do Yoga, write, work, breathe, rest, and be.

Day 6

First Breath...then breathe...two bottles of water...release it. Light a fire, take a vitamin...breathe. Get four out the door, hit the ground running. Block out everything all distractions. Move through the day with with the planets, in harmony, with the sun and moon. Move through the day with peace in my mind, peace in my heart. Each hour it's own song, sung in simple harmony. Understanding love joy peace kindness Goodness faith mildness and self control. Bring my gifts forward and out into the world with confidence knowledge, wisdom, freedom, justice, equality.

Day 5

My momma hat is being tested. I just got not one but two new jobs, the children have colds (not flu) and my skin decided its time to break out into a major heat rash, because I'm having night sweats of concern. My therapy is massage, a deep scrub and detox, mani pedi and a makeover. The healthy adult knows!