The meaning of my blog Healthy Happy Mom 40, is because I am working hard to fully be connected to myself. I will be 40 years old in two years and I want a hot bod, financial, physical and personal freedom, a happy family, healthy children, and a passionate relationship. I am working towards achieving these things. I want to feel like I look in pictures, vibrant, alive, together. I have realized that spending all day with my daughters is helping me to achieve this inner utopia. Since they are watching me and I am watching them 24/7 we are each other's sounding boards for what is and isn't working in our family. We are honoring what we think works and we've coined the phrase "do over's" when we discover something that doesn't work, like yelling, screaming, impolite speaking, rudeness etc. Basically we try to repeat the things that make us feel good and discard the things that leave ill feelings behind. This is much easier said than done, but it does give me a starting point for achieving my bliss filled existence, and a moral compass for them to follow in the direction of a functional family. Functional Family, is the key phrase, we needed! Our goal is to stay and remain a functional family. This isn't a magic trick it's just good old fashioned love and respect. With this in mind, I will find the motivation to workout at least three times this week, hot body here I come!
Tuesday, November 16, 2010
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