It is so important not to be discouraged, as I have had to lose the same weight over and over again. I keep replaying video's where I can see myself in my right skin. It's not just the size of the body, but it's an attitude about myself that claims sexy femininity, and it's about my health. Having four children was a personal decision that I am proud of. However, it does require a high level of energy that I wasn't prepared for. When I overeat or don't eat energizing foods (fresh fruit, green vegetables, raw, raw, raw) I can't commit to being a fabulous mother of four. It is routine for me to put a variety of good food and fun things around me and fall asleep in the middle of the room and allow them to play around me. This is a quick fix for coming out of a food coma, but I can't sustain this way of living. The children are getting bigger, and want to do more outside of watching mommy sleep off a cheeseburger. This video show's me after three children at the height of a good raw diet for about a month. I was fast, with super great skin, and a great attitude and I couldn't be more pleased, but right now, I do not know how on earth can I recreate this miracle of a flat stomach after four children. I am compelled to do this, because I want to remain a role-model in their eyes. I want them to want to be like mommy.
Work out
aprilchelsea | MySpace Video
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