Day 4

So for the fourth day in a row, I have wrestled with the fact that I have lost as much weight as I should lose. Time to stop and be grateful and strengthen and tone. Carnival San Francisco is less than 5 months away and if I want to see that banger body that I worked for then I must keep it moving. The most interesting thing I read in the last few days was that we can do as much work on ourselves in our sleep as we do when we are awake. We do as much for goals and the things we want in our sleep as much as we do when we are awake. I understand it to mean that our thoughts really do become the things we live and experience. if we are thinking positive upbeat inspired and authentic, then we will live that. If we are thinking low sad depressed angry jealous and hatefully, then we will live and experience that. I am fully realized in living as a Goddess, and the amount of time work and energy that I have put into that is manifesting into life. I need only allow and accept what is, and continue. I can remember a time mired in need and longing and now I just...AM...I don't long to be or need to be...I AM